constipation

Health

Hydration, Exercise, and Fiber: The Key Mantra to Maintain Gut Health

Swadesi - January 5, 2025

Maintaining gut health is crucial for overall well-being, as it plays a central role in digestion, immune function, and even mental health. Among the...

Art

Brown Top Millet

Swadesi - November 28, 2019

Brown Top Millet is a staple food of southern India. This fast-growing crop is known as Korale in Kannada and Andakorra in Telugu. Brown Top millet is also...

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