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Coconut oil Benefits of health

Swadesi -
Coconut is a very common ingredient in Indian households. The health benefits residing in coconut oil increased its consumption in recent years to a...
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Virgin Coconut Oil – Uses and Benefits

Swadesi -
Coconut oil, also known as Copra oil, is an edible oil that is extracted from the kernels of coconuts. Coconut oil has very high levels...
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Aviyal

Swadesi -
No festival is complete without 'Sadya' in Kerala. Sadya is a traditional way of eating rice with several curries and side dishes, spicy, sweet...
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Olan – Simple and delectable dish from Kerala

Swadesi -
Kerala, also known as God’s own country is famous for its beautiful landscapes, rich culture, lazy backwaters and of course, for its rich and...
Health

Edible Coconut Oil Health Benefits

Swadesi -
When consumed directly or through other food / beverage.... 1. In cooking as a great oil with a high smoke point. Great for baking,  stir-frys...

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